FIT AS A PRO : Five 10-Minute Full Body Workouts for SMALL SPACES with Lauren Sesselmann

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FIT AS A PRO - Five 10-minute Full Body Workouts with Lauren Sesselmann
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FIT AS A PRO - Five 10-Minute Full Body Workouts for SMALL SPACES with Lauren Sesselmann
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"Fit as a Pro: Five10-Minute Full Body Workouts for Small Spaces" is designed to work just about anywhere - a bedroom, hotel room; many moves are even cubicle-friendly. The options include two equipment-free total body workouts, a barre-inspired chair workout, a pillow workout, a boot camp-style cardio circuit plus the warm up and cool down.

FIT AS A PRO : Five 10-Minute Full Body Workouts for SMALL SPACES with Lauren Sesselmann workouts traduccion
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