This 30-minute Le Stretch™ session is a set of passive stretches that will help reverse the effects of physical activity. The full-body focused stretches start in the hips and end in the shoulders.
Link to Le Sweat site: www.le-sweat.com
Items in video:
Yoga Mat: http://a.co/5M1knIi
Le Sweat 'Working on Working Out" shirt: https://le-sweat.com/shop/
Pants from SoulCycle: https://www.soul-cycle.com/shop/
Bra from Nike
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Le Stretch is the perfect way to lengthen and tone the body in the comfort of your own home (or gym). Our sequences are short on time, but big on giving yourself some TLC.
Thank you for working on working out with me, please remember to subscribe!
Charlee of Le Sweat™ and Le Stretch™
https://le-sweat.com
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Le Stretch & Le Sweat Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Le Stretch™ and/or Le Sweat™ from any and all claims or causes of action, known or unknown, arising out of Le Stretch™ and/or Le Sweat™'s negligence.
30-min Full Body | Le Stretch lifestyle fitness | |
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| How-to & Style | Upload TimePublished on 16 May 2017 |
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