This 25-minute Le Stretch™ session is a set of passive stretches that will help reverse the effects of indoor cycling. Focus is on the chest, shoulders, quads, inner-thighs and hips.
Link to Le Sweat site: https://le-sweat.com/wall-stretch-for...
Items in video:
Yoga Mat: http://a.co/5M1knIi
Le Sweat 'Working on Working Out" shirt: https://le-sweat.com/shop/
Blanket from Tulum, Mexico
Pants from SoulCycle: https://www.soul-cycle.com/shop/
Bra from American Apparel
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Le Stretch is the perfect way to lengthen and tone the body in the comfort of your own home (or gym). Our sequences are short on time, but big on giving yourself some TLC.
Thank you for working on working out with me, please remember to subscribe!
Charlee of Le Sweat™ and Le Stretch™
https://le-sweat.com
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Le Stretch & Le Sweat Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Le Stretch™ and/or Le Sweat™ from any and all claims or causes of action, known or unknown, arising out of Le Stretch™ and/or Le Sweat™'s negligence.
Wall Stretches for Indoor Cyclists | 25-min Le Stretch hip openers for labor | |
| 30 Likes | 30 Dislikes |
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| Film & Animation | Upload TimePublished on 10 Apr 2017 |
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